Wellness is all about a combination of mental, physical, and spiritual wellbeing that we enjoy as a gift when we take responsibility for our health. It’s about making positive lifestyle choices when you realize there is a better way to do things.

Going organic with your food is one of the excellent choices you can make and we look at some of the good reasons to make the changeover to organic.

Depleted agricultural soils

One of the excellent reasons to go organic is that the foods we eat today are devoid of vital nutrients. We’ve become used to rushing around and grabbing fast foods on our way home from work. But not only that, if we were to choose fruit and vegetables, you need to know where they come from.

The reason for this is that because of intensive farming methods to feed burgeoning human populations, agricultural soils have to churn out food even though the soil has become depleted from being used over and over again.

The soil also lacks minerals due to the use of insecticides and pesticides. Many plants are force-grown too and they lose most of their nutrients as they are artificially ripened.

Plants provide disease protection

The immune system cure is based on the fact that fresh organic fruits and vegetables are known as foods that heal. But what if it’s just impossible to get hold of such foods? Supplementation becomes necessary and a product such as Fulvic Acid from Optimally Organic can be relied on totally as it delivers dependable doses of nutrition to the body.

It doesn’t help to willy nilly buy any kind of fulvic acid – it has to be the most reputable if it is to assist with contributing towards a balanced diet and also relied on to ensure proper absorption.

This water extracted totally organic product also has plant-based trace minerals and it’s as easy as dropping 7 – 12 droplets in a glass of purified water. You drink it 1 to 3 times a day.

A wise move then is to invest in a type of water filtration system that filters out contaminants. And, what’s more, it’s in a convenient three and a half month’s supply bottle.

Genetically engineered foods

Genetically engineered foods have had their genetic blueprint altered – processes that would never occur in nature. Biotechnology labs are under great pressure to keep foods from spoiling and to make them resistant to pests.

With the introduction of genetic engineering, scientists are infecting certain local plants with foreign genes, distorting the genetic code to create a mutant variation. Foods going through this process are radically altered and many of us aren’t even aware of the side effects of genetically engineered foods.

Our immune system function is being seriously altered and it is why we see so many allergies today and other long-term serious health implications.

Back to nature

Living in the chaotic 21st century has many people wishing things could just go back to the way they once were. Organic agriculture is similar to the way farming used to be done and it’s a kinder, gentler way of producing fresh fruit and vegetables.

The shift towards organic farming has been mainly because health-conscious consumers loathe the idea that pesticides and chemical fertilizers are being used to grow produce, which means that is what we are ultimately consuming.

Organic farmers work hand in hand with nature and they don’t use synthetic fertilizers to grow their produce. Going organic is a much more sustainable alternative when it comes to food production.

Modern farming methods can also be criticized for causing soil erosion and water pollution. Yes, it may cause larger crop yields, but it comes with larger health issues too.

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